Rest day

Today I did the Thor workout and did ten rounds

I finished in 21 min and felt good throughout the workout

Today I did the 1000 point workout and finished in 21 min and 44 seconds

Today I did a tabata workout 20 seconds on 10 seconds off and 6 rounds

Over all felt good nothing wrong

Today I did the 5-4-3-2-1 workout and did 3 rounds over felt good nothing wrong

Today I did the 5-4-3-2-1 workout and did 3 rounds over felt good nothing wrong

I did the pyramid leg workout and did 3 rounds, I finished in 16 min and felt good

I did the pyramid leg workout and did 3 rounds, I finished in 16 min and felt good

I did the pyramid leg workout and did 3 rounds, I finished in 16 min and felt good

I did 7 rounds and finished in 16 minutes and 10 seconds